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Got cold feet? Learn the signs of poor circulation, its causes, and how to improve circulation in legs and feet to keep your extremities warm and healthy.

Explore why 6 hours of sleep isn’t enough for almost anyone and discover the impact of sleep deficiency on your health and longevity.

Discover how positive, intentional thinking can increase serotonin levels, enhance your perception of the world, and lead to a more fulfilling, optimistic life.

Is alcohol subtly affecting your health? Does your body need a reset? Try Priority Physician’s 7 tips for Dry January to help make the month a success.

Explore the vital role of muscle mass in your health and longevity, and learn to build muscle through targeted body composition exercises and nutrition.

Explore the interaction between the GLP-1 medication Mounjaro and alcohol, including insights on potential health effects and recommendations for consumption.
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