LEARNING CENTER
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As we begin a new year, we find ourselves reflecting not just on what we’ve accomplished, but on what matters most: the relationships we've built, the trust you've placed in us for your medical care, and the ordinary and extraordinary moments we've shared.
Maybe you’ve heard of Oprah’s Favorite Things, or perhaps the title of this month’s blog brings you back to The Sound of Music. We asked our team of physicians to share their favorite wellness tools, health habits, and personal go-to products that help them stay balanced, energized, and focused on their health goals. As an extra treat, you’ll even find some catchy lyrics at the end!
Breaking Down the Black Box: Understanding Perimenopause, Menopause, and Hormone Replacement Therapy (HRT)
There's no shortage of supplements promising more energy, bigger muscles, and sharper focus, but how many actually deliver?
When patients mention concerns about memory, it’s often with a quiet sense of worry:
“Is this just normal aging?”
“My dad had dementia. Should I be worried I will too?”
“I keep walking into rooms and forgetting why. Am I losing it?”
July is UV Safety Month—and with more time spent outside in the summer sun, it’s the perfect reminder to take a closer look at how we protect our skin.
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