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Discover the significant impact of vitamin D on your mood and learn natural and medicinal methods to increase your levels for a happier, healthier life.
We all struggle with feeling happy from time to time. Could supplements to increase serotonin be the answer you’re looking for? Here’s what you need to know.
It’s no secret that pickleball has taken the nation by storm, but is pickleball good exercise? Join us as we weigh the pros and cons of regular play.
Sudden death from a heart attack is often caused by coronary artery disease. Check out our top CAD management strategies that just might save your life.
Did you know the leading cause of death in the United States is heart disease? Explore how CAD screening is crucial in achieving optimal heart health.
Learn how to stay flexible as you age with these essential tips, ensuring high quality of life with simple, proactive measures for physical health.
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