by Adam Harker | Oct 21, 2026 | Concierge Medicine, Health, Medical Conditions, Optimization, Uncategorized
Almost all of us know someone in our lives who have heard the words, “I’m sorry, you have cancer.” As a physician, I’ve said those words to patients far too often. The most difficult discussions are when we have discovered cancer too late to treat it well. We have...
by Dr. Amanda Morris | Sep 30, 2026 | Concierge Medicine, Health, Medical Conditions, Optimization, Uncategorized
If you are waking up tired, snoring, feeling sleepy during the day, or wondering whether your sleep may be affecting your health, a sleep test can be an important first step. Many sleep tests can now be completed in your own home, making evaluation more convenient and...
by Abby Williams | Dec 19, 2025 | Concierge Medicine, Health, Optimization
Our Physicians’ Favorite Things Maybe you’ve heard of Oprah’s Favorite Things, or perhaps the title of this month’s blog brings you back to The Sound of Music. We asked our team of physicians to share their favorite wellness tools, health habits, and personal...
by Dr. Erin McDonald | Nov 24, 2025 | Concierge Medicine, Health, Medical Conditions, Optimization
Breaking Down the Black Box: Understanding Perimenopause, Menopause, and Hormone Replacement Therapy (HRT) On November 10, 2025 the FDA announced that it is removing the so-called “black box” warning from more than 20 hormone therapies for perimenopause and menopause...
by Dr. Samantha Bouchie | Oct 17, 2025 | Concierge Medicine, Health, Medical Conditions, Optimization
Benefits, Science, and How It Supports Muscle, Brain, and Overall Wellness There’s no shortage of supplements promising more energy, bigger muscles, and sharper focus, but how many actually deliver? We sat down with Dr. Sam Bouchie to cut through the hype and find out...
by Dr. Jonathan Schmidt | Feb 11, 2025 | Optimization
Many people look forward to retirement, expecting joy, but some may experience boredom, loneliness, or a sense of loss. The importance of “purpose in life” doesn’t stop when we hit retirement. Your degree of fulfillment is directly related to your overall health and...
