by Dr. Amanda Morris | Jun 27, 2023 | Optimization
As Americans, we love our modern conveniences — DoorDash, FaceTime, remote jobs, etc. — but they do mean we don’t have to move very much. As a result, obesity is on the rise. Of course, this trend doesn’t apply to everyone. There are plenty of individuals who...
by Dr. Amanda Morris | May 23, 2023 | Medical Conditions
Seasonal affective disorder, or SAD, has an ironic name. This disorder is absolutely real — time of year has been shown to have a legitimate impact on mood. SAD symptoms appear more commonly in the fall and winter months and typically improve with the arrival of...
by Dr. Amanda Morris | May 2, 2023 | Concierge Medicine
What is functional medicine? Functional medicine is a relatively newer concept in the healthcare world. Some people call it “holistic medicine,” “natural medicine,” or “food as medicine.” Functional medicine is all of those. It evaluates the interactions of the...
by Dr. Amanda Morris | Apr 25, 2023 | Health
Anxiety and depression are common mood disorders triggered by a vast number of factors — so vast, in fact, that sometimes we can’t identify a specific cause. Anything from genetics to traumatic life experiences can alter your mood. Unfortunately, many of these factors...