by Dr. Jacob Brandon | Mar 19, 2024 | Concierge Medicine
Every parent, regardless of occupation, struggles to balance a busy career with their kids’ needs. Every stage of a child’s development poses unique challenges, and finding the time to address those challenges is difficult. I myself am a father and physician — a...
by Dr. Jacob Brandon | Mar 5, 2024 | Optimization
We’ve all had one of those nights: We drift off into a fitful sleep, wake up at two in the morning, and lie awake until five. After a night like that, dawn comes too early. It’s time to get up and start your day… but you do it drowsily and not at peak performance. If...
by Dr. Jacob Brandon | Feb 20, 2024 | Optimization
It seems like everyone tracks their heart rate these days, from college-level athletes to Fitbit-sporting seniors. It’s not a bad idea. Your heart’s performance often reflects the quality of your overall health. Fitness trackers and other wearable tech are windows...
by Dr. Jacob Brandon | Feb 6, 2024 | Optimization
Several times a day, many people with diabetes use a fingerstick to prick their fingertip, draw a drop of blood, and apply it to a test strip. The strip’s results help them critically monitor their blood sugar levels. But fingersticks are painful, and on a hectic day,...