by Dr. Jonathan Schmidt | Apr 2, 2024 | Optimization
We all want to live to be 100, but if you’re 100 and miserable, what’s the point? Living a long life is only rewarding if you’re in good health. It’s important to know how to stay flexible as you age. We’ve all seen the occasional elderly person who’s stooped and...
by Dr. Jonathan Schmidt | Mar 12, 2024 | Optimization
Protein’s a popular topic, particularly among my female patients. In fact, there’s a growing obsession with protein across the U.S. Both men and women (and not just high-powered athletes) are interested in the value of protein and wondering if or how they should add...
by Dr. Jonathan Schmidt | Feb 27, 2024 | Health
Raise your hand if you feel your kid needs more energy. I didn’t think so. But YouTube influencer Logan Paul may have felt differently when he promoted his neon-bright PRIME energy drinks. PRIME became wildly popular with kids via social media — and it was certainly...
by Dr. Jonathan Schmidt | Feb 13, 2024 | Uncategorized
It was a beautiful morning — until you fell off your bike. Now, you’re wincing as you try to deal with a swollen arm. Is the swelling caused by infection or inflammation? Do you know the difference? If not, don’t worry. Today, I’ll define infection vs. inflammation...
by Dr. Jonathan Schmidt | Jan 30, 2024 | Medical Conditions
When I chat with patients during a physical exam, some of them mention cold feet. They frame it casually: “By the way, my feet are always cold. That’s common with age, isn’t it?” It can be. But it doesn’t have to be. Many people simply have an occasional chill in...