by Dr. Sarah MacGregor | Feb 26, 2026 | Concierge Medicine, Health, Medical Conditions, Prevention
What are the “winter blues,” and how do I know if I have them? According to the groundhog, we aren’t quite out of the woods yet, and winter is here for several more weeks. Perhaps you may have noticed you’re not quite feeling like yourself? You’re not alone!...
by Abby Williams | Jan 27, 2026 | Concierge Medicine, Health, Medical Conditions, Prevention
The Moments As we begin a new year, we find ourselves reflecting not just on what we’ve accomplished, but on what matters most: the relationships we’ve built, the trust you’ve placed in us for your medical care, and the ordinary and extraordinary moments...
by Dr. Jonathan Schmidt | Oct 15, 2024 | Health, Prevention
With cooler weather here, you may notice that you consume more alcohol — cozy indoor living and a full slate of holiday parties can do that. And maybe you’ve decided to try dialing back on alcoholic beverages this season, perhaps even abstain completely. Curbing your...
by Dr. Jonathan Schmidt | Sep 24, 2024 | Prevention
Strokes and brain aneurysms are serious. Both can cause severe, often fatal, brain damage. But the two aren’t interchangeable. While both are medical emergencies that need the quickest possible attention, a stroke and an aneurysm are separate incidents. They have...
by Dr. Jonathan Schmidt | Sep 10, 2024 | Prevention
When you’re busy enjoying life, it’s tough to resist that extra-large cinnamon bun. As humans, we share an affinity for sugar. We feel a pleasant surge of energy when sugar — and other carbohydrates, like pasta, that break down into glucose — enter our bloodstream....
by Dr. Erin McDonald | Aug 13, 2024 | Prevention
It’s common knowledge that humans are more anxious and depressed than ever before — and teenagers and young adults are among the most affected. The culprit? All too often, it’s social media stress. Recent studies have found a connection between the amount of time...
